Strawberry Smoothie Saturday!
1 1/2 cup frozen strawberries, partially defrosted (to the point that you can just slice with a knife)
1 cup crushed ice
1/2 cup non-fat plain yogurt
1 teaspoon lemon juice
Sweetener (2 Tablespoons sugar – I opted to use honey as a sweeter)
Cut strawberries into large chunks.
Place ingredients in blender & cover with top.
Blend until smooth.